Be Your Own Medicine
Healing Circles
Refresh your journey with one-on-one coaching and group fellowship. These intimate containers are fertile ground to grow individually and collectively. We'll cultivate tenderness and transformation!
Accelerate individual & collective healing!
Each Healing Circle meets for a series of six small group coaching sessions. We’ll begin with a centering practice and a short group check-in. Rebecca will dialogue with each person individually for micro-coaching sessions as others hold space. We close with another round robin-style group sharing. There’s a blend of deep speaking and listening, personal work and collective healing. Healing Circles are chance to work through challenges, celebrate wins and to connect with kindred spirits on a similar path.
Invigorate your Be Your Own Medicine experience in Healing Circles!
Reasons to join Healing Circles:
You’re feeling stuck and crave coaching (by yours truly!).
You have questions about your healing journey, symptoms or challenges.
It’s time to to upgrade your Be Your Own Medicine experience.
You long to connect with friends who understand this healing approach.
An immersion of six meetings could take you to the next level!
You want to be your authentic self in social settings (even if it’s scary).
It’s illuminating to hear other people’s questions and process.
Small group coaching is more cost-effective than single sessions.
You yearn to engage more fully with your life!
Tell me more about Healing Circles!
How are Healing Circle sessions organized?
Rebecca will begin each small group coaching session with a short somatic practice to bring us into our felt experience. Then, she’ll ask a question that each person can answer in a brief round robin sharing. It’s always okay to pass and simply listen instead! Next, Rebecca will coach each participant one at a time. Generally these mini-coaching sessions will be between 15 to 20 minutes, depending on how many people are present that day. We’ll close with another short group sharing at the end.
Will participants coach each other?
Certainly not! Rebecca will create a safe therapeutic coaching container, and she is the only one who will be actively coaching. Just as we practice non-fixing for ourselves, we extend that same kindness to our peers. But there will be opportunities to share your reflections at the end of each session, which could include something you gleaned from dialoguing with Rebecca or from listening to her interact with someone else. As one person makes a discovery, it often ignites something in someone else.
How long will a Healing Circle session last?
We are capping each circle at six people to create an intimate, therapeutic container. Assuming we have five or six people present, meetings will last for about two hours. We’ll need a minimum of four registrants to run each Circle. If only four people enroll, sessions will be a little shorter, approximately 1.5 hours.
How are Healing Circles different from the course?
It’s a completely different offering entirely! Rebecca will not be teaching and there aren't additional course lessons or transcripts. We’ll convene as a small, intimate circle to share what’s in our hearts and lives. For the majority of the session, Rebecca will coach each attendee one at a time while others practice deep listening. It can be deeply healing to be heard and seen by a compassionate group. This circle can be a potent way to deepen your experience of the course and bring it more fully into your life!
Will you record group coaching sessions?
Rebecca will record each session and send participants a link to a drive so they can download the file onto their device, if they like. We will not store recordings indefinitely due to the private nature of coaching. If participants want to keep the recordings, they’d need to do so by the end of the six-session series. This is an experiential offering more than a didactic one, but it may be helpful to rewatch a session or catch one that you missed!
Will you offer any more Healing Circles this year?
This is a new pilot program so we cannot say! Since Rebecca is teaching a live cohort in Fall 2024, she may not have space in her calendar for another Healing Circle this year. But if you want to join, and can’t meet at one of our scheduled times, feel free to complete this survey with your desired times. Otherwise, this is a unique opportunity to be part of this inaugural Healing Circle!
What if my Be Your Own Medicine course has expired?
If you join a Healing Circle, and your course is expired, we’re happy to re-enroll you in your Be Your Own Medicine course! After you register, simply email us to let us know at course@rebeccatolin.com. It’s not necessary but may be helpful to refresh your knowledge and practice!
What is your refund policy for Healing Circles?
There are no refunds for coaching sessions or the Healing Circles series! After registration, you will be responsible for all payments if you elect a payment plan, no matter how many sessions you choose to attend. Rebecca is only allowing up to 6 people to register for each circle to ensure an intimate container. If one person drops out, we won’t be able to fill their spot. So tune into your inner wisdom and see if this opportunity feels aligned for you!
