Posts tagged somatic tracking
My Big Beautiful Life After Chronic Fatigue, Insomnia and GI Issues

Learn how Kailey Murphy healed from chronic fatigue, insomnia, pelvic pain, GI issues and disordered eating. After a decade of suffering, she’s living her dreams!

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How Feeling Body Sensations Helps Heal Chronic Pain and Fatigue

As we learn to be present to our felt experience, we find peace in our mind. Our body follows in kind. Try this short somatic tracking meditation for a taste!

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