Angela found deep healing from more than Long Covid! Watch her spectacular recovery story from post-Covid symptoms, including POTS, insomnia and head pain.
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In this long-form essay, I chronicle my descent into ME/CFS, the many treatments I tried and how I ultimately recovered through mind-body healing.
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A new Harvard study shows great promise for long Covid sufferers. Some say they recovered from post-Covid symptoms in the mind-body pilot program.
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In this essay, I share deep-rooted truths I learned on my healing journey with CFS. I invite you to tune into your human powers of asking, listening and sensing!
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Doctors told Jenny Jarman she’d have to manage chronic fatigue syndrome. But she overcame ME/CFS, POTS and symptoms that once left her bed bound.
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After years of POTS, Fibromyalgia and Interstitial Cystitis, watch how this Oxford biology grad recovered through neuroscience and self-love.
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Leon Williams thought his acting career had gone dark due to Long Covid. Thankfully, he found mind-body healing and made an epic recovery!
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When we’re unwell, enjoyment seems irrelevant. But simple pleasures tell our nervous system we’re safe, as I discuss with French podcaster Léna Champy.
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Matt Sibert overcame long Covid and Epstein-Barr through deep inner work. Hear how the scariest experience of Matt’s life taught him to thrive!
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I could no longer remain silent about the trauma that triggered my chronic fatigue syndrome. As we acknowledge our wounds, we can mend them.
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Even a professional athlete can succumb to mind-body symptoms. In this video, Chrissy Zmijewski shares how she flipped her script and reclaimed wellbeing.
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Feeling stuck in your healing journey? Harness the superpower of self-compassion. It was the missing piece for Nick, who is pain-free after decades.
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As we learn to be present to our felt experience, we find peace in our mind. Our body follows in kind. Try this short somatic tracking meditation for a taste!
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Here’s six steps to recover from chronic fatigue, pain, headaches and other mind-body symptoms. The key is to shift the underlying patterns driving our symptoms.
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When we can’t be ourselves as children, we assume we are flawed. As adults, we can create a safe space for our emotions, which brings physical healing too.
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The majority of patients in a clinical study were back pain-free after a novel mind-body program, based on the work of John Sarno and Howard Schubiner.
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What to remember when pain flares up, whether it’s in your back, neck, pelvis or head. This prescription helps with fatigue and other mind-body symptoms too!
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A Seattle woman recovered from long-haul Covid with the mind-body principles that healed me of Chronic Fatigue Syndrome. Watch our video and read the blog.
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After six grueling years of Chronic Fatigue Syndrome, Thomas Day Oates Jr now climbs alpine mountains. We share our recovery stories from CFS/ME.
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I needed someone to hold a safe, loving space for me to share my innermost world. I needed to know that my symptoms, while severe and real, were not dangerous. I needed to hear that I could recover.
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