Mind-Body Musings on living a

Fully-Expressed Life

These are short but deep dives into a pond of mind-body healing, science, psychology, wellbeing and the still waters of peace. We’ll learn, laugh, stretch, grow, shed a few tears, do a little jig. We’ll remember the stars inside.

Posts tagged chronic fatigue syndrome

Promising Mind Body Study Offers New Hope for Long Covid Patients

Promising Mind Body Study Offers New Hope for Long Covid Patients

A new Harvard study shows great promise for long Covid sufferers. Some say they recovered from post-Covid symptoms in the mind-body pilot program.

Rebecca TolinAugust 1, 2023Long Covid, Long Covid Recovery, COVID long-haul, Psychophysiologic, Michael Donnino, John Sarno, Howard Schubiner, chronic fatigue syndrome, Harvard Medical School, long haulers, psychophysiologic disorder, Mind-Body Syndrome, mind-body healing, mindfulness, MBSRComment

The Insidious Way Trauma Causes Mind Body Symptoms + How to Heal

The Insidious Way Trauma Causes Mind Body Symptoms + How to Heal

I could no longer remain silent about the trauma that triggered my chronic fatigue syndrome. As we acknowledge our wounds, we can mend them.

Rebecca TolinApril 7, 2022healing trauma, trauma informed care, chronic fatigue syndrome, mind-body symptoms, John Sarno, Gabor Mate, The Wisdom of Trauma, The Body Keeps the Score, sexual assault, 2 Lives, #MeToo, ME/CFS, Somatic Experiencing, trauma healing Comments

How Self-Compassion Gave One Man the Ability to Run Pain Free

How Self-Compassion Gave One Man the Ability to Run Pain Free

Feeling stuck in your healing journey? Harness the superpower of self-compassion. It was the missing piece for Nick, who is pain-free after decades.

Rebecca TolinFebruary 17, 2022chronic pain cure, chronic pain, Tension Myositis Syndrome, Mindful Self Compassion, Kristin Neff, chronic fatigue syndrome, mindfulness, John Sarno, Mind-Body Healing Comments