Chronic Fatigue Syndrome: My 13 Year Crash to Cure Story

In this long-form essay, I chronicle my descent into ME/CFS, the many treatments I tried and how I ultimately recovered through mind-body healing.

5 Keys to Jenny's Brilliant Recovery from Chronic Fatigue Syndrome

Doctors told Jenny Jarman she’d have to manage chronic fatigue syndrome. But she overcame ME/CFS, POTS and symptoms that once left her bed bound.

Rebecca TolinMarch 21, 2023CFS Recovery, ME/CFS, Chronic fatigue syndrome, Long Covid Recovery, POTS, John Sarno, Mind-Body Syndrome Comments

Why Pleasure Is Powerful Medicine To Heal Chronic Pain and Fatigue

When we’re unwell, enjoyment seems irrelevant. But simple pleasures tell our nervous system we’re safe, as I discuss with French podcaster Léna Champy.

Rebecca TolinAugust 25, 2022John Sarno, Chronic Fatigue Syndrome, ME/CFS, chronic pain cure, be your own medicine, Howard Schubiner, Gabor Mate, mind body healing, neuroplastic pain, nervous system regulation, Lena Champy Comments

The Insidious Way Trauma Causes Mind Body Symptoms + How to Heal

I could no longer remain silent about the trauma that triggered my chronic fatigue syndrome. As we acknowledge our wounds, we can mend them.

Rebecca TolinApril 7, 2022healing trauma, trauma informed care, chronic fatigue syndrome, mind-body symptoms, John Sarno, Gabor Mate, The Wisdom of Trauma, The Body Keeps the Score, sexual assault, 2 Lives, #MeToo, ME/CFS, Somatic Experiencing, trauma healing Comments

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