A new Harvard study shows great promise for long Covid sufferers. Some say they recovered from post-Covid symptoms in the mind-body pilot program.
Read More
In this essay, I share deep-rooted truths I learned on my healing journey with CFS. I invite you to tune into your human powers of asking, listening and sensing!
Read More
Feeling stuck in your healing journey? Harness the superpower of self-compassion. It was the missing piece for Nick, who is pain-free after decades.
Read More
Orienting is a simple but potent practice to do when you feel scared or scattered. You can “orient” at your desk, standing in line, or anywhere you need calming.
Read More
After six grueling years of Chronic Fatigue Syndrome, Thomas Day Oates Jr now climbs alpine mountains. We share our recovery stories from CFS/ME.
Read More
I began to experience the relief of non-resistance. We may not like or even agree with the world, but we accept what comes. Because it’s here, and it causes more pain when we fight.
Read More